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Complete and Continue
Sober Success: The first thirty days [step-by-step]
Introduction
By the end of this.
Let me introduce myself
The end goal is.
You are here
Supporting materials and downloads
Guidelines
MODULE ONE: Symptoms and statistics
You are NOT a label or a disease
Statistics
BONUS: Screening Tools
A look at your substance use
Symptoms of your use
detox what to expect
BONUS: Recovery Basics
MODULE TWO: Your why and how
Take a look at your why
Your substance use
Negative consequences
How your life will improve
MODULE THREE: Change everything
Explain Lucy
Clean it all up
Triggers
High-risk situations and coping skills
Get scheduled
Your support tribe
Think your life is all unicorns and rainbows....
The first 30
Pull yourself together
BONUS - Module FOUR: Relapse Prevention
Where to go from here
Resources
Wrap it up
BONUS: Transitional and sober living
Work with me
Thank you
Work with me
Teach online with
Your support tribe
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